And now me

Assertiveness is an everyday thing. How do I stand up for myself? How do I clearly state my boundaries? How do I address another person's behavior? How do I make myself look better? Not everyone has mastered this, which is why there still is an enormous interest in assertiveness training. Not to mention the piles of books and articles written on the subject.
 
Assertiveness
The And now me loose-leafed booklet is a mini-course on assertiveness for people who want to be more assertive without losing sight of others. It consists of checklists that explain your rights, what to do about negative thoughts, how to deal with criticism and how to receive compliments. It also covers how to deal with blockages and how to reduce tension.
 
Being assertive delivers a lot. You stand up for your own interests and keep the relationship with the other person intact. You move more freely, enjoy yourself more, and achieve more often what you want. You want that too, don't you?