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Paperback
ISBN9780671763794
verschijningsdatum15/11/1990
verschijningsdatum15/11/1990
Personen
Joan Goldstein
NUR Codes (sub)
720 Esoterie algemeen
Inleiding tot de parapsychologie

Carefully avoiding and particular religious or spiritual point of view, this book offers a practical step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and joy. Illustrated.